Happy Habits of a Lean Vegan

Tag: Vegan

Count Down to Labor Day Final Comments Part 5

Count Down to Labor Day Final Comments Part 5

This post will make way more sense if you start with Part 1 of this series and read forward. This series is a departure from what I normally write about here on Love and Lettuce. My response to evacuating my family from the wildfire smoke […]

Love That Green Breakfast

Love That Green Breakfast

The other morning I was pondering what to make for breakfast. My companion was an open minded, warm and curious kind of guy. He was sitting at my little blonde farm table, sipping the matcha I had whipped up for us. I thought, can I […]

Happy Miso Salad-Soup

Happy Miso Salad-Soup

Happy Miso Salad-Soup is a template for a combination of food that works beautifully to create stable blood sugar and a light, lucid state of mind. The buttery, savory flavor of the miso is the perfect base for a comfort food that’s healthy too. It’s […]

Let it Rot! Fermented Vegetables Aid Digestion

Let it Rot! Fermented Vegetables Aid Digestion

(Photo credit: Lauren K.) Ever wonder if life is just a little too sanitized? Like sauerkraut? Kimchee anyone? These fermented foods are seriously nutritious, delicious additions to your “good for you” foods list, and for the initiated, they can made at home. They have beneficial […]

Vegan Gluten Free Apple Spice Cake With Cashew Cream

Vegan Gluten Free Apple Spice Cake With Cashew Cream

This cake is a no compromises, delicious, expensive, celebration cake. It’s also vegan, gluten and dairy free. My friends groan with delight when I serve this. Enjoy! Kathryn’s Best Gluten Free Apple Spice Cake (aka) Killer Carrot Cake for Lauren Frosted with Cashew Cream ½ […]