Happy Habits of a Lean Vegan

Tag: meditation

Day 1 Count Down to Labor Day Part 2

Day 1 Count Down to Labor Day Part 2

I’ve only got a few minutes this morning, with Houston flooding (blessings family) and Bend burning. So anyway, I started this countdown to labor day, yesterday, with yoga and meditation (More later on meditation. For now just sit tall, make your face soft, close your […]

Breakfast Isn’t the Only Option

Breakfast Isn’t the Only Option

The first belief I’d like to question is that we should never skip breakfast. So I’m not eating breakfast these days, at least like I used to. I’m not immediately feeding at 5:30 a.m., which is when I usually get out of my warm bed […]

Reaching for Great: A Daily Practice that Changed Everything

Reaching for Great: A Daily Practice that Changed Everything

Perspective is everything. As I look at this picture, I remember standing in that stairwell at the Crater Lake Lodge, in Oregon’s most stellar, majestic National Park. We experienced all sorts of beauty in the park that visit, then stumbled across a bit of architectural […]